#030: Loneliness: Social Connections—Why Your Health Depends on Them

In today's fast-paced society, many of us spend our days balancing countless meetings and endless work with school and family responsibilities. If we have any free time, we might complete a few more errands or perhaps squeeze in some exercise. But something critically important to your health and happiness is missing: Social connection. Loneliness is at epidemic levels. How do we break the barriers of loneliness and lay the cornerstone of a more satisfying and connected life? Guest: Brad Shuck, PhD, University of Louisville.

You can listen to #030: Loneliness: Social Connections—Why Your Health Depends on Them online on Radio and Podcast. Open the player on this page to stream the available audio.

#030: Loneliness: Social Connections—Why Your Health Depends on Them is an episode from Straight Talk For Real Life by Hewlett Packard Enterprise.

This episode is 50:28 long.

This episode was published on Feb 23, 2024.

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