More on the Benefits of Stair Climbing
May 10, 2012
Radio and PodcastLive Radio & PodcastsHealth
Walking With the Kettlebell - Part II
I'm about to launch an all-out-campaign on the benefits of walking with a kettlebell. This new activity has yielded the most dramatic results in the shortest time of any other exercise/fitness regimen I've tried. Take a...
About This Episode
Walking With the Kettlebell - Part II is an episode from Step to the Beat. I'm about to launch an all-out-campaign on the benefits of walking with a kettlebell. This new activity has yielded the most dramatic results in the shortest time of...
Podcast
This episode belongs to Step to the Beat.
Listen Online
Audio availability depends on the podcast feed.
Episode Details
Published Jul 24, 2011.
Related Episodes
Continue listening to more episodes from Step to the Beat.
Running on the Beach
May 8, 2012
Smoothie for a Monday
Apr 30, 2012
The SOURCE - FDA Web Site
Apr 27, 2012
Exercise Balls
Apr 26, 2012
Who Made That Granola?
Apr 4, 2012
Step to the Beat on Facebook!
Apr 3, 2012
Ready, Set, Blend!
Mar 29, 2012