More on the Benefits of Stair Climbing
May 10, 2012
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Ready, Set, Blend!
This morning's smoothie: 1 apple, 1 banana, 1 heaping tablespoon of Greek yogurt, 2 tangerines, a handful of peeled baby carrots, huge handful of fresh spinach, scoop of whey protein powder, trinity of berries (blackberr...
About This Episode
Ready, Set, Blend! is an episode from Step to the Beat. This morning's smoothie: 1 apple, 1 banana, 1 heaping tablespoon of Greek yogurt, 2 tangerines, a handful of peeled baby carrots, huge handful of fresh spinach, scoop of whey protein p...
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Episode Details
Published Mar 29, 2012.
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