More on the Benefits of Stair Climbing
May 10, 2012
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Radio and PodcastLive Radio & PodcastsThis morning's smoothie: 1 apple, 1 banana, 1 heaping tablespoon of Greek yogurt, 2 tangerines, a handful of peeled baby carrots, huge handful of fresh spinach, scoop of whey protein powder, trinity of berries (blackberr...
Ready, Set, Blend! is an episode from Step to the Beat. This morning's smoothie: 1 apple, 1 banana, 1 heaping tablespoon of Greek yogurt, 2 tangerines, a handful of peeled baby carrots, huge handful of fresh spinach, scoop of whey protein p...
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Published Mar 29, 2012.
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Mar 29, 2012
This morning's smoothie: 1 apple, 1 banana, 1 heaping tablespoon of Greek yogurt, 2 tangerines, a handful of peeled baby carrots, huge handful of fresh spinach, scoop of whey protein powder, trinity of berries (blackberries, blueberries, raspberries - frozen Costco). More on the STTB Facebook page HERE . What's your favorite smoothie?
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Ready, Set, Blend! is an episode from Step to the Beat.
The episode duration depends on the source podcast feed and may not always be available.
This episode was published on Mar 29, 2012.
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Ready, Set, Blend! is from Step to the Beat.
Published Mar 29, 2012