
More on the Benefits of Stair Climbing
May 10, 2012
Radio and PodcastLive Radio & Podcasts
I've switched up my 3X/week morning walks by adding a kettlebell to the mix. That's right, while some people take their dogs for a walk, I've started lugging my 35 lb cannonball with a handle around the neighborhood. I s...
Walking With the Kettlebell is an episode from Step to the Beat. I've switched up my 3X/week morning walks by adding a kettlebell to the mix. That's right, while some people take their dogs for a walk, I've started lugging my 35 lb cannonba...
This episode belongs to Step to the Beat.
Audio availability depends on the podcast feed.
Published Jul 14, 2011.