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Walking With the Kettlebell

Step to the Beat

Jul 14, 2011Health

I've switched up my 3X/week morning walks by adding a kettlebell to the mix. That's right, while some people take their dogs for a walk, I've started lugging my 35 lb cannonball with a handle around the neighborhood. I s...

About This Episode

Walking With the Kettlebell is an episode from Step to the Beat. I've switched up my 3X/week morning walks by adding a kettlebell to the mix. That's right, while some people take their dogs for a walk, I've started lugging my 35 lb cannonba...

Podcast

This episode belongs to Step to the Beat.

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Episode Details

Published Jul 14, 2011.