Squash Pod #4

Squash Pod #6

Oct 9, 2006 - 3:12

An abbreviated session this week -- guided interval training builds endurance quickly!

Squash Pod Interval Training Mix

Oct 9, 2006 - 28:12

The season is about to get underway! Get in shape now with this guided interval training session.

Squash Pod #5

Sep 10, 2006 - 8:14

Extended PSA Update. Round robbins and community building.

Squash Pod #3

Aug 27, 2006 - 9:27

Regular solo practice will improve your game! We present a sample solo practice program.

Squash Pod #2

Aug 19, 2006 - 10:39

How watching pros on DVD can be helpful to your game.

Squash Pod #1

Aug 12, 2006 - 8:35