
Squash Pod #6
Oct 9, 2006 - 3:12
Radio and PodcastLive Radio & Podcasts
Squash Cast by Fos B
How watching pros on DVD can be helpful to your game.
Continue listening to more episodes from Squash Cast.

Oct 9, 2006 - 3:12
An abbreviated session this week -- guided interval training builds endurance quickly!

Oct 9, 2006 - 28:12
The season is about to get underway! Get in shape now with this guided interval training session.


Sep 3, 2006 - 11:25
The components of a succesful weekly training program -- balancing on-court and off-court training.

Aug 27, 2006 - 9:27
Regular solo practice will improve your game! We present a sample solo practice program.

Aug 12, 2006 - 8:35