Squash Pod #6
An abbreviated session this week -- guided interval training builds endurance quickly!
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Squash Cast
A lifelong student of the game discusses his favorite methods of training and news from the world of professional squash.
Episodes
7 episodesSquash Pod Interval Training Mix
The season is about to get underway! Get in shape now with this guided interval training session.
Squash Pod #5
Extended PSA Update. Round robbins and community building.
Squash Pod #4
The components of a succesful weekly training program -- balancing on-court and off-court training.
Squash Pod #3
Regular solo practice will improve your game! We present a sample solo practice program.
Squash Pod #2
How watching pros on DVD can be helpful to your game.
Squash Pod #1
Hashim Khan Book review