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Ep. 8: Proper Form for a Chest Press artwork
Health

Ep. 8: Proper Form for a Chest Press

Smart Exercise by JJ Flizanes

Jul 18, 201705:08Health

Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine....

About This Episode

Ep. 8: Proper Form for a Chest Press is an episode from Smart Exercise by JJ Flizanes. Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was named Best Pe...

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This episode belongs to Smart Exercise.

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Episode Details

Published Jul 18, 2017, 05:08 long, audio available.

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