Releasing What Weighs You Down
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Smart Exercise
Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was named Best Personal Trainer in Los Angeles for 200...
Smart Exercise Podcast Guide
Listen to Smart Exercise, a Health podcast by JJ Flizanes. Stream 22 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
Show Topic
Browse this show under Health podcasts.
Episodes
20 episodes are loaded now from a catalog of 22. More episodes can be opened from this page.
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Explore Health podcasts, United States podcasts and English podcasts.
Episodes
20 of 22 episodes
3 Keys to Lasting Change: Why You Struggle Without Them
http://invisiblefitness.com JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit,...
Ep. 19: Basics of Knee Rehab Exercises
Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was...
Ep. 18: Mind Body Connection in Exercise
Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was...
Ep 17: Dangers of Crossfit
Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was...
Ep. 16: How to Increase Your Metabolism
JJ Flizanes is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. She is the Director of Invisible Fitness, an Amazon be...
Ep. 15: How to Get Rid of Belly Fat
Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was...
Ep. 14: Proper Form for Crunches
Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was...
Ep. 13: Why Are You Walking with Weights?
Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was...
Ep. 12: Why You Need A Heart Rate Monitor
Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was...
Ep. 11: 3 Easy Isometric Exercises
JJ Flizanes is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. She is the Director of Invisible Fitness, an Amazon be...
Ep. 10: Top 5 Active Stretches
JJ Flizanes is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. She is the Director of Invisible Fitness, an Amazon be...
Ep. 9: Why Passive Stretching is Dangerous
JJ Flizanes is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. She is the Director of Invisible Fitness, an Amazon be...
Ep. 8: Proper Form for a Chest Press
Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was...
Ep. 7: All Muscles Pull, Not Push
Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was...
Ep. 6: Easy Way to Build a Home Gym
Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was...
Ep. 5: 10 Minute Intermediate Leg Routine
Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was...
Ep. 4: 10 Minute Leg Routine for the Beginner
Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was...
Ep. 3: 3 Worst Exercises for Your Joints- Walking Lunges
Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was...
Ep. 2: 3 Worst Exercises For Your Joints- Upright Rows
JJ Flizanes is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. She is the Director of Invisible Fitness, an Amazon be...
Questions About Smart Exercise
Where can I listen to Smart Exercise episodes?
You can listen to Smart Exercise episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
What is Smart Exercise about?
Smart Exercise is listed as a Health show. The show language is listed as English.
How many Smart Exercise episodes are listed?
This page lists 22 episodes for Smart Exercise. More episodes are available from the View more button when the list continues.
Quick Answers About Smart Exercise
Where can I listen to Smart Exercise?
You can listen to Smart Exercise episodes on this page by opening an episode and using the site player.
What type of podcast is Smart Exercise?
Smart Exercise is listed as a Health show by JJ Flizanes.
How many episodes are available?
This page lists 22 episodes for Smart Exercise where feed data is available.