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3 Keys to Lasting Change: Why You Struggle Without Them

Oct 10, 201704:51Health

JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How...

About This Episode

3 Keys to Lasting Change: Why You Struggle Without Them is an episode from Smart Exercise by JJ Flizanes. JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She...

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Published Oct 10, 2017, 04:51 long, audio available.

3 Keys to Lasting Change: Why You Struggle Without Them

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