Releasing What Weighs You Down
Nov 7, 2017 - 03:01
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Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine....
Ep. 14: Proper Form for Crunches is an episode from Smart Exercise by JJ Flizanes. Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was named Best Person...
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Published Aug 29, 2017, 06:37 long, audio available.
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