Health

Ep. 7: All Muscles Pull, Not Push

Jul 11, 201706:08Health

Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine....

About This Episode

Ep. 7: All Muscles Pull, Not Push is an episode from Smart Exercise by JJ Flizanes. Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was named Best Perso...

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This episode belongs to Smart Exercise.

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Episode Details

Published Jul 11, 2017, 06:08 long, audio available.

Ep. 7: All Muscles Pull, Not Push

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