Radio and PodcastRadio and PodcastLive Radio & Podcasts
Ep. 6: Easy Way to Build a Home Gym artwork
Health

Ep. 6: Easy Way to Build a Home Gym

Smart Exercise by JJ Flizanes

Jul 5, 201709:17Health

Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine....

Related Episodes

Continue listening to more episodes from Smart Exercise.

Releasing What Weighs You Down

Nov 7, 2017 - 03:01

January is usually a time when many of us focus on the physical aspects to health, weight loss and longev...

Ep 17: Dangers of Crossfit

Sep 19, 2017 - 04:37

Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while prote...

Ep. 14: Proper Form for Crunches

Aug 29, 2017 - 06:37

Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while prote...