Health

Ep. 4: 10 Minute Leg Routine for the Beginner

Jun 20, 201704:45Health

Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine....

About This Episode

Ep. 4: 10 Minute Leg Routine for the Beginner is an episode from Smart Exercise by JJ Flizanes. Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was name...

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This episode belongs to Smart Exercise.

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Episode Details

Published Jun 20, 2017, 04:45 long, audio available.

Ep. 4: 10 Minute Leg Routine for the Beginner

About This Episode

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