Releasing What Weighs You Down
Nov 7, 2017 - 03:01
Radio and PodcastLive Radio & Podcasts
Health
Ep. 11: 3 Easy Isometric Exercises
JJ Flizanes is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritu...
About This Episode
Ep. 11: 3 Easy Isometric Exercises is an episode from Smart Exercise by JJ Flizanes. JJ Flizanes is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. She is the Director of Invisible Fitness, an Amazon best-selling auth...
Podcast
This episode belongs to Smart Exercise.
Listen Online
Use the player on this page to stream the episode online.
Episode Details
Published Aug 8, 2017, 04:59 long, audio available.
Related Episodes
Continue listening to more episodes from Smart Exercise.
3 Keys to Lasting Change: Why You Struggle Without Them
Oct 10, 2017 - 04:51
Ep. 19: Basics of Knee Rehab Exercises
Oct 3, 2017 - 05:16
Ep. 18: Mind Body Connection in Exercise
Sep 26, 2017 - 06:43
Ep 17: Dangers of Crossfit
Sep 19, 2017 - 04:37
Ep. 16: How to Increase Your Metabolism
Sep 12, 2017 - 06:52
Ep. 15: How to Get Rid of Belly Fat
Sep 5, 2017 - 04:46
Ep. 14: Proper Form for Crunches
Aug 29, 2017 - 06:37