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Episode #390: The Why and How of Running by Feel artwork
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Episode #390: The Why and How of Running by Feel

Running Rogue by Rogue Running

Feb 13, 202601:02:17Health

Watch obsessed? Can't do any training without seeing your exact pace? Train in a difficult environment? This episode is for you. James and I talk about the why and how of running by feel. We give specific examples and cu...

About This Episode

Episode #390: The Why and How of Running by Feel is an episode from Running Rogue by Rogue Running. Watch obsessed? Can't do any training without seeing your exact pace? Train in a difficult environment? This episode is for you. James and I...

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Episode Details

Published Feb 13, 2026, 01:02:17 long, audio available.

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Questions About This Episode

What is Episode #390: The Why and How of Running by Feel about?

Watch obsessed? Can't do any training without seeing your exact pace? Train in a difficult environment? This episode is for you. James and I talk about the why and how of running by feel. We give specific examples and cues to use in order to dial into each training zone. Plus, we give some practical tips on how to learn to "use the force" while running as Yoda would have you do. Running by feel is a lost art, and we want YOU to find it again.

Where can I listen to Episode #390: The Why and How of Running by Feel?

You can listen to Episode #390: The Why and How of Running by Feel online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is Episode #390: The Why and How of Running by Feel from?

Episode #390: The Why and How of Running by Feel is an episode from Running Rogue by Rogue Running.

How long is this episode?

This episode is 01:02:17 long.

When was this episode published?

This episode was published on Feb 13, 2026.

Can I save Episode #390: The Why and How of Running by Feel for later?

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Are there related episodes from Running Rogue?

Yes. This page shows related episodes from Running Rogue when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to Episode #390: The Why and How of Running by Feel?

You can listen to Episode #390: The Why and How of Running by Feel on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Episode #390: The Why and How of Running by Feel is from Running Rogue by Rogue Running.

What are the episode details?

Published Feb 13, 2026 and 01:02:17 long