
332. How to Taper to Crush Your Fall Race & Peak at the Right Time
Sep 24, 2026 - 00:34:30
Radio and PodcastLive Radio & Podcasts
Let’s start with why runners are drawn to downhill courses: PR potential – Gravity can help you run faster, which is why people chase downhill half-marathons and marathons. Psychological boost – It can feel exhilarating...