
323. The Top Workouts That Actually Make You Faster in the Marathon
May 26, 2026 - 00:39:58
Radio and PodcastLive Radio & Podcasts
Let’s start with why runners are drawn to downhill courses: PR potential – Gravity can help you run faster, which is why people chase downhill half-marathons and marathons. Psychological boost – It can feel exhilarating...
315. Are Downhill Races 'Worth it' Anymore? is an episode from Run4PRs by Run4PRs. Let’s start with why runners are drawn to downhill courses: PR potential – Gravity can help you run faster, which is why people chase downhill half-marathons...
This episode belongs to Run4PRs.
Use the player on this page to stream the episode online.
Published Feb 15, 2026, 00:34:20 long, audio available.
Let’s start with why runners are drawn to downhill courses: PR potential – Gravity can help you run faster, which is why people chase downhill half-marathons and marathons. Psychological boost – It can feel exhilarating to fly down a hill, and mentally that can make miles feel easier. Excuse to try a faster pace – Downhill courses give you a reason to push yourself without guilt.
You can listen to 315. Are Downhill Races 'Worth it' Anymore? online on Radio and Podcast. Open the player on this page to stream the available audio.
315. Are Downhill Races 'Worth it' Anymore? is an episode from Run4PRs by Run4PRs.
This episode is 00:34:20 long.
This episode was published on Feb 15, 2026.
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Yes. This page shows related episodes from Run4PRs when more episodes are available from the podcast feed.
You can listen to 315. Are Downhill Races 'Worth it' Anymore? on this page when the episode audio is available from the podcast feed.
315. Are Downhill Races 'Worth it' Anymore? is from Run4PRs by Run4PRs.
Published Feb 15, 2026 and 00:34:20 long