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328. How to Avoid the Wall in Your Next Marathon artwork
Sports & Recreation

328. How to Avoid the Wall in Your Next Marathon

Run4PRs by Run4PRs

Jul 31, 202600:40:55Sports & Recreation

Every marathoner fears it: the wall. That late-race moment when your legs feel like concrete, your pace starts slipping, and your brain begins negotiating. But here’s the truth: Hitting the wall isn’t inevitable — and it...