#271 - Dr. Kate Mihevc Edwards Injury Prevention Strategies for Running

Today’s guest is Dr. Kate Mihevc Edwards, a physical therapist, author, and speaker who’s reshaping the conversation around runner health and performance. Drawing on more than 15 years of experience and her personal health journey, Kate champions a more complete approach to athlete care—one that values mental and emotional well-being just as much as physical ability. 📆 Improve Your 10km (or run it for the first time!) 🏃‍♂️ My First 5k - An 8-Week Running Challenge 👟 Become a Relaxed Running Member! ✍️ Join Fast Track Friday Newsletter

You can listen to #271 - Dr. Kate Mihevc Edwards Injury Prevention Strategies for Running online on Radio and Podcast. Open the player on this page to stream the available audio.

#271 - Dr. Kate Mihevc Edwards Injury Prevention Strategies for Running is an episode from Relaxed Running by Tyson Popplestone.

This episode is 49:48 long.

This episode was published on Apr 18, 2025.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Relaxed Running when more episodes are available from the podcast feed.