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#279 - The Running Mistakes Killing Your AFL Progress artwork
Sports & Recreation

#279 - The Running Mistakes Killing Your AFL Progress

Relaxed Running by Tyson Popplestone

Jul 18, 202518:14Sports & Recreation

Today on the podcast, we’re unpacking the running mistakes that are holding AFL players back — both in-season and during pre-season. From overtraining to under-recovering, poor pacing to bad planning, we’ll cover what’s...

About This Episode

#279 - The Running Mistakes Killing Your AFL Progress is an episode from Relaxed Running by Tyson Popplestone. Today on the podcast, we’re unpacking the running mistakes that are holding AFL players back — both in-season and during pre-seas...

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Episode Details

Published Jul 18, 2025, 18:14 long, audio available.

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