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#279 - The Running Mistakes Killing Your AFL Progress artwork
Sports & Recreation

#279 - The Running Mistakes Killing Your AFL Progress

Relaxed Running by Tyson Popplestone

Jul 18, 202518:14Sports & Recreation

Today on the podcast, we’re unpacking the running mistakes that are holding AFL players back — both in-season and during pre-season. From overtraining to under-recovering, poor pacing to bad planning, we’ll cover what’s...