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#275 - I coached 300 Runners and Learned This artwork
Sports & Recreation

#275 - I coached 300 Runners and Learned This

Relaxed Running by Tyson Popplestone

May 24, 202523:06Sports & Recreation

In this episode, I share the biggest lessons I’ve learned from coaching over 300 runners — from first-timers to sub-3-hour marathoners. We’ll dive into what actually moves the needle: smarter form, better habits, and the...

About This Episode

#275 - I coached 300 Runners and Learned This is an episode from Relaxed Running by Tyson Popplestone. In this episode, I share the biggest lessons I’ve learned from coaching over 300 runners — from first-timers to sub-3-hour marathoners. W...

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Published May 24, 2025, 23:06 long, audio available.

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