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The "BEST" Exercise and Macro Ratio

Redefining Strength Fitness Hacks by Cori Lefkowith

Mar 10, 202611:54Health

Are you stuck chasing the “best” workout, the “best” macro ratio, or the “best” food for fat loss? In this episode, I’m breaking down why constantly searching for the perfect tactic is often the exact thing keeping you s...

About This Episode

The "BEST" Exercise and Macro Ratio is an episode from Redefining Strength Fitness Hacks by Cori Lefkowith. Are you stuck chasing the “best” workout, the “best” macro ratio, or the “best” food for fat loss? In this episode, I’m breaking dow...

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Published Mar 10, 2026, 11:54 long, audio available.

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