
The Scale Is your Worst Frenemy...Here's Why
Jul 16, 2026 - 13:59
Radio and PodcastLive Radio & Podcasts
The scale has been lying to you and it's costing you your progress. If you've ever done everything right all week, stepped on the scale, and felt like your hard work meant nothing, this episode is for you.The truth is, t...
5 Signs You're Burning Fat (Even If The Scale Says You're Not) is an episode from Redefining Strength Fitness Hacks by Cori Lefkowith. The scale has been lying to you and it's costing you your progress. If you've ever done everything right...
This episode belongs to Redefining Strength Fitness Hacks.
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Published May 28, 2026, 11:52 long, audio available.