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Mood, gut and brain function: Why fibre does far more than help you poo
On this week’s episode of Real Health, Karl Henry is joined by nutritionist and bestselling author Rhiannon Lambert to discuss her new book The Fibre Formula. We’d love to hear your thoughts on your overall listening e...
About This Episode
Mood, gut and brain function: Why fibre does far more than help you poo is an episode from Real Health with Karl Henry by Real Health with Karl Henry. On this week’s episode of Real Health, Karl Henry is joined by nutritionist and bestselli...
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Episode Details
Published Mar 19, 2026, 22:41 long, audio available.
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On this week’s episode of Real Health, Karl Henry is joined by nutritionist and bestselling author Rhiannon Lambert to discuss her new book The Fibre Formula. We’d love to hear your thoughts on your overall listening experience, it only takes a minute, and your feedback helps us keep improving what we do. When you take part, you’ll also be in with a chance to win a €500 One4All Voucher Just head to mypodcastfeedback.com and enter code; CODE HERE Thank you for helping us shape the future of great content and partnerships. We want to earn your trust and are members of the Trust Project. See our ethics policies at independent.ie/ourjournalism
Where can I listen to Mood, gut and brain function: Why fibre does far more than help you poo?
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Which podcast is Mood, gut and brain function: Why fibre does far more than help you poo from?
Mood, gut and brain function: Why fibre does far more than help you poo is an episode from Real Health with Karl Henry by Real Health with Karl Henry.
How long is this episode?
This episode is 22:41 long.
When was this episode published?
This episode was published on Mar 19, 2026.
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Are there related episodes from Real Health with Karl Henry?
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Where can I listen to Mood, gut and brain function: Why fibre does far more than help you poo?
You can listen to Mood, gut and brain function: Why fibre does far more than help you poo on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
Mood, gut and brain function: Why fibre does far more than help you poo is from Real Health with Karl Henry by Real Health with Karl Henry.
What are the episode details?
Published Mar 19, 2026 and 22:41 long