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The show that cuts through the nonsense about healthy living and tells you what you need to be doing to live healthier each and every day. Join Karl each week for tips and practical advice t...
Is protein powder safe for a 16-year-old starting the gym? On this week’s episode of The Real Health Podcast, I’m joined by producer JJ Clar...
On this week’s episode of The Real Health Podcast , Karl Henry sits down with Dr John Loy, consultant bariatric surgeon, to explore the scie...
Consultant dietitian Sophie Medlin joins Karl Henry on this week’s episode of The Real Health podcast to cut through the noise around gut he...
Chef Orla Drumgoole, author of Irish Mammy Cooks , joins Karl Henry on this week’s episode of The Real Health podcast. We’d love to hear you...
Caoimhe de Fréin, life design coach, joins Karl Henry on this week's episode of The Real Health podcast. We’d love to hear your thoughts on...
On this week’s episode of Real Health, Karl Henry is joined by clinical psychologist Dr Rebecca Quin to explore how phobias develop and why...
On this week’s episode of Real Health, Karl Henry is joined by nutritionist and bestselling author Rhiannon Lambert to discuss her new book...
On this week’s episode of Real Health, Karl Henry is joined by Dr David Coleman, clinical psychologist, adjunct associate professor in the S...
Eoin McGee, financial advisor and author of his new book How To Achieve Financial Freedom , joins Karl Henry on this week’s episode of Real...
Motty Varghese, respiratory and sleep physiologist, joins Karl Henry on this week’s episode of Real Health. We’d love to hear your thoughts...
Professor Ronan Collins, HSE Lead at the National Stroke programme, joins Karl Henry on this week’s episode of the Real Health podcast. See...
Martina Blake, national lead for the HSE Tobacco Free Ireland program, joins Karl Henry on this week’s episode of The Real Health podcast. ...
Aimee Donnellan, Reuters columnist and author of Off the Scales: The Inside Story of Ozempic and the Race to Cure Obesity, joins Karl Henry...
Eunice Power, chef, entrepreneur and author of My Irish Kitchen Table, joins Karl Henry on this week’s episode of The Real Health Podcast. S...
Professor David Keegan, Consultant Ophthalmic Surgeon at Mater Private Hospitals and Clinical Director for Diabetic RetinaScreen, joins Karl...
Lorraine Cooney, gut health and IBS dietitian at Blackrock Health and author, joins Karl Henry on this week’s episode of the Real Health pod...
Annmarie O’Connor, author, fashion editor and Parkinson’s advocate, joins Karl Henry to discuss her memoir Twitch: My life with Parkinson’s...
In this episode from the vault, Karl Henry discusses all things life satisfaction in our January Reset series. Tara Rafter, AKA The Navigati...
In this episode from the vault, Karl Henry discusses all things self-talk in our January Reset series. Gerry Hussey, performance coach and b...
In this episode from the vault, Karl Henry discusses all things finances in our January Reset series. Financial planner from Castle Capital...
In this episode from the vault, Karl Henry discusses all things first aid in our January Reset series. Sarah Kearns, registered nurse and Fi...
In this episode from the vault, Karl Henry discusses all things nutrition and exercise in our January Reset series. Professor Donal O’Shea,...
In this episode from the vault, Karl Henry discusses all things posture and back pain in our January Reset series. Jenny Branigan, chartered...
In this episode from the vault, Karl Henry discusses all things sleep in our January Reset series. Dr Máire Finn, GP with Centric Health in...
Professor Odhran Shelley, Consultant Plastic Surgeon at St James’s Hospital, Reconstructive & Burns Surgeon and Clinical Professor of Surger...
Dr Niamh Clarke, principal Psychology Manager with the HSE and presenter of the new HSE Balancing Stress program, joins Karl Henry on this w...
Professor Andrew Coogan is one of Ireland’s leading experts in sleep science, joins Karl Henry on this week’s episode of The Real Health pod...
Dr Bronagh Keane, known as Ireland’s Tooth Fairy, is a leading cosmetic and preventative dentist, joins Karl Henry on this week’s episode of...
Professor Robert Byrne is director of cardiology at the Mater Private Network, Professor of Cardiovascular Research at RCSI and one of Irela...
We want to earn your trust and are members of the Trust Project. See our ethics policies at independent.ie/ourjournalism See omnystudio.com/...
Producer, JJ Clarke, joins me on this week’s episode of The Real Health podcast. We’d love to get your thoughts on your overall listening ex...
Tara Rafter, AKA The Navigation Coach and award-winning master practitioner of Neuro Linguistic Programming, joins Karl Henry this week on t...
Ann Teehan, professional organiser and founder of Neatly.ie joins Karl Henry on this week’s episode of The Real Health podcast. We’d love to...
Georgy Dillon, women’s fitness expert and personal trainer, joins Karl Henry on this week’s episode of The Real Health podcast. We’d love to...
Nutritionist Rhiannon Lambert, Sunday and Irish Times bestseller, and author of The Unprocessed Plate joins Karl Henry on this week’s episod...
Sarah Keogh, registered dietitian and founder of Eat Well, joins Karl Henry on this week’s episode of the Real Health podcast. We’d love to...
What are the ingredients for good sleep? How much do we need? And how do we avoid bad sleep habits? Dr Máire Finn, GP with Centric Health in...
Dr Seán Maher, specialist registrar in endocrinology and diabetes, joins Karl Henry on this week’s episode of The Real Health podcast. We’...
Do people exercise more in winter or summer? How does weather affect mood? And why do we have such variable weather in Ireland? Alan O’Reill...
Mike Murphy, head physiotherapist at Rapid and founder of the Master’s Program Ireland, joins Karl Henry on this week’s episode of The Real...
Sarah Kearns, registered nurse and First Aid instructor, joins Karl Henry on this week’s episode of The Real Health podcast. We’d love to...
Dr Dale Whelehan, behavioural scientist and lecturer at UCD’s Smurfit Business School, joins Karl Henry on this week’s episode of The Real H...
Aoife Quinn, registered dietitian, joins Karl Henry on this week’s episode of the Real Health podcast. We’d love to get your thoughts on you...
Professor Donal O’Shea, HSE Lead for Obesity, joins Karl Henry on this week’s episode of The Real Health podcast. We’d love to get your thou...
Ciara Turley, Nutrition and Health coach AKA The Tummy Fairy joins Karl Henry on this week’s episode of The Real Health podcast. Title Gut h...
Professor Colin O’Gara, Head of Addiction at St. John of God’s Hospital and Clinical Professor of Psychiatry at UCD, joins Karl Henry on the...
How do you make less processed and family friendly food without spending too cooking? What are some chef’s tips? And how do you make healthy...
Sabina Brennan, neuroscientist, psychologist and author of Still Me: A neuroscientist’s guide to caring for someone with dementia, joins Kar...
John Kane, who used the weight loss drug liraglutide better known as Ozempic or Wegovy to go from 19 stone to just under 14 stone, joins Kar...
Mairead Furlong and Fergal McLoughlin, psychologists, married couple and authors of The 50 best family hikes in Ireland, join Karl Henry on...