How to lose fat without calorie counting
Jul 2, 2026 - 20:41
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Why calorie counting often fails and what works instead
On this week’s episode of Real Health, I’m joined by registered dietitian Aisling Geary, who works within the NHS while also running her own clinic, AMG Nutrition. We’d love to hear your thoughts on your overall listenin...
About This Episode
Why calorie counting often fails and what works instead is an episode from Real Health with Karl Henry by Real Health with Karl Henry. On this week’s episode of Real Health, I’m joined by registered dietitian Aisling Geary, who works within...
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Published May 21, 2026, 20:58 long, audio available.
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