How to lose fat without calorie counting
Jul 2, 2026 - 20:41
Radio and PodcastLive Radio & Podcasts
Health
The muscle myth that could change your health
On this week’s episode of The Real Health Podcast, I’m joined by Professor Phil Jakeman, Professor of Exercise Science at the University of Limerick, to discuss why muscle is one of the most important tissues for lifelon...
About This Episode
The muscle myth that could change your health is an episode from Real Health with Karl Henry by Real Health with Karl Henry. On this week’s episode of The Real Health Podcast, I’m joined by Professor Phil Jakeman, Professor of Exercise Scie...
Podcast
This episode belongs to Real Health with Karl Henry.
Listen Online
Use the player on this page to stream the episode online.
Episode Details
Published Jun 11, 2026, 23:45 long, audio available.
Related Episodes
Continue listening to more episodes from Real Health with Karl Henry.
The secret to youthful skin and warning signs to look out for
Jun 25, 2026 - 23:52
Why your waistline tells a bigger story than your weight
Jun 18, 2026 - 23:27
The hidden health impact of Irish drinking culture
Jun 4, 2026 - 32:33
How to take control of your money and reduce stress
May 28, 2026 - 28:29
Why calorie counting often fails and what works instead
May 21, 2026 - 20:58
The convenience trap: how modern life is changing us
May 14, 2026 - 26:55
Beyond weight loss: a smarter approach to women’s health
May 7, 2026 - 23:57