How to lose fat without calorie counting
Jul 2, 2026 - 20:41
Radio and PodcastLive Radio & Podcasts
Health
Living by design instead of by default
Caoimhe de Fréin, life design coach, joins Karl Henry on this week's episode of The Real Health podcast. We’d love to hear your thoughts on your overall listening experience, it only takes a minute, and your feedback hel...
About This Episode
Living by design instead of by default is an episode from Real Health with Karl Henry by Real Health with Karl Henry. Caoimhe de Fréin, life design coach, joins Karl Henry on this week's episode of The Real Health podcast. We’d love to hear...
Podcast
This episode belongs to Real Health with Karl Henry.
Listen Online
Use the player on this page to stream the episode online.
Episode Details
Published Apr 2, 2026, 30:28 long, audio available.
Related Episodes
Continue listening to more episodes from Real Health with Karl Henry.
The secret to youthful skin and warning signs to look out for
Jun 25, 2026 - 23:52
Why your waistline tells a bigger story than your weight
Jun 18, 2026 - 23:27
The muscle myth that could change your health
Jun 11, 2026 - 23:45
The hidden health impact of Irish drinking culture
Jun 4, 2026 - 32:33
How to take control of your money and reduce stress
May 28, 2026 - 28:29
Why calorie counting often fails and what works instead
May 21, 2026 - 20:58
The convenience trap: how modern life is changing us
May 14, 2026 - 26:55