
312 The Exercise Salad: Why Variety Beats the Perfect Workout Every Time
Jun 15, 2026 - 29:10
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Do you feel tired, hungry, and like your body is working against you? Dr Lucy Burns and Dr Mary Barson break down exactly what metabolic health is and why it matters far more than just the number on the scales. In this e...
305 What is Metabolic Health? is an episode from Real Health and Weight Loss Podcast by Chris Ashmore. Do you feel tired, hungry, and like your body is working against you? Dr Lucy Burns and Dr Mary Barson break down exactly what metabolic...
This episode belongs to Real Health and Weight Loss Podcast.
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Published Apr 27, 2026, 22:06 long, audio available.