312 The Exercise Salad: Why Variety Beats the Perfect Workout Every Time
Jun 15, 2026 - 29:10
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Radio and PodcastLive Radio & PodcastsWhat if the reason you can't get your HRT patch has nothing to do with your pharmacy and everything to do with a 20-year-old mistake? Australia has had a chronic shortage of menopause hormone therapy patches for nearly f...
304 Perimenopause, Patches and Problem Solving with Johanna Wicks is an episode from Real Health and Weight Loss Podcast by Chris Ashmore. What if the reason you can't get your HRT patch has nothing to do with your pharmacy and everything t...
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Published Apr 20, 2026, 31:13 long, audio available.
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