
312 The Exercise Salad: Why Variety Beats the Perfect Workout Every Time
Jun 15, 2026 - 29:10
Radio and PodcastLive Radio & Podcasts
Did you know your gut and brain are in constant conversation - and what they say to each other could be driving your cravings, low mood, and brain fog? In this episode, Dr Mary Barson and Dr Lucy Burns break down the gut...
298 The Gut, The Brain & Emotional Eating is an episode from Real Health and Weight Loss Podcast by Chris Ashmore. Did you know your gut and brain are in constant conversation - and what they say to each other could be driving your cravings...
This episode belongs to Real Health and Weight Loss Podcast.
Use the player on this page to stream the episode online.
Published Mar 9, 2026, 20:00 long, audio available.