Carbohydrates: What athletes need to know, with dietitian Brooke Czarnecki

RD Real Talk - Registered Dietitians Keeping it Real by Heather Caplan RD

Mar 19, 202654:35Health

"The athletic person is going to need more calories overall, and a lot of those calories should be coming from carbohydrates," shares Lane 9 clinician, Brooke Czarnecki RDN . We are talking ALL about carbs on this episod...

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