Give Yourself Some (or a lot of) Credit: A 2026 Midsummer Check-In

RD Real Talk - Registered Dietitians Keeping it Real by Heather Caplan RD

Jul 9, 202614:49Health

"I have no doubt you could run that half-marathon, but I understand the hesitation." That note from her physical therapist is what Host Heather Caplan, RDN, needed to hear, and this episode is her passing it along to you...

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