Fueling Through Injury: Nutrition, Body Image, and Getting Back on the Bike with Shira Evans

RD Real Talk - Registered Dietitians Keeping it Real by Heather Caplan RD

Aug 6, 202641:20Health

What do you actually eat when your body is healing — and you're not allowed to move? That's the question Shira Evans, RD, CSSD, found herself living through after a significant cycling accident left her with a concussion...

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