A Connection Between Perimenopause, Disordered Eating, and REDs with researcher and clinician Meghan Vogt

"We are not done [as athletes], by a certain age. And we should be able to push for what we want," shares athlete, advocate, and clinician, Meghan Vogt. Meghan is part of the Lane 9 Clinician Membership and Directory, and posted to the Lane 9 Project Substack a few months ago, as she began to collect data for her dissertation project. She's studying "The Overlooked Connection Between Perimenopause, Disordered Eating, and REDs", as both a clinician, and someone with lived experience as an athlete navigating perimenopause, through a system that wasn't, and still isn't fully, designed to support her. Listen to hear Meghan's story, why she's passionate about researching this growing percentage of people navigating perimenopause and athletics, and where we are seeing gaps in care for this season of life. Connect with Meghan Vogt via her Lane 9 Directory profile, at lane9project.org/directory, or by going to athletealigned.com. Follow Lane 9 on Instagram @Lane9Project , and

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A Connection Between Perimenopause, Disordered Eating, and REDs with researcher and clinician Meghan Vogt is an episode from RD Real Talk - Registered Dietitians Keeping it Real by Heather Caplan RD.

This episode is 50:34 long.

This episode was published on Mar 12, 2026.

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