410 - Off-Season: Strength, Body Comp, Durability
Sep 16, 2026 - 43:00
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402 - Beyond the Metrics: How to Train & Race To Your Real Potential
Welcome to the Purple Patch Podcast. On this episode IRONMAN Master Coach Matt Dixon discusses the concept of the "inner animal" in athletic performance, emphasizing the importance of self-awareness, pacing, and mental r...
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