410 - Off-Season: Strength, Body Comp, Durability
Welcome to the Purple Patch Podcast. On this episode, IRONMAN Master Coach Matt Dixon explained how Purple Patch off-season training builds...
Radio and PodcastLive Radio & PodcastsHealth
Purple Patch Podcast
Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potent...
Episodes
20 of 442 episodes409 - How to Build Your Ironman Off-Season
Welcome to the Purple Patch Podcast. On this episode, IRONMAN Master Coach Matt Dixon and Coach Max discuss strategic approaches to the tria...
408 - Classic IRONMAN Off-Season Training Makes You Slower
Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon defines the off-season (or post-season) not as a gap b...
407 - Mastering Performance with Panos Kakoullis on Endurance, Leadership, and Growth
IRONMAN Master Coach Matt Dixon interviews Panos Kakoullis, a long-time Purple Patch athlete, at the Hawaii IRONMAN training camp. From Boar...
WIN CYCLE: Manage Energy, Not Time — Sami Inkinen's Playbook for Sustained High Performance
Welcome to the Win Cycle Podcast! On this episode, IRONMAN Master Coach Matt Dixon and Purple Patch Fitness Co-Founder Kelli McMaster interv...
406 - 6 Training Decisions That Will Make or Break Your Fall Marathon
Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon discusses six key decisions for optimizing marathon tr...
Win Cycle - Lessons from Ironman for the AI Era: 4 Capabilities You Can Train
Welcome to the Win Cycle Podcast! On this episode, IRONMAN Master Coach Matt Dixon discusses the importance of adaptability, or "being chang...
405 - Beyond the PRs and Podiums: Lessons in High Performance Under a Busy Life
Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon and Coach Max discuss the lessons from the Oregon 70.3...
404 - Course correcting your triathlon season before it's too late
Welcome to the Purple Patch Podcast. On this episode, IRONMAN Master Coach Matt Dixon discusses optimizing Ironman training and race prepara...
403 - How to Build a Winning Team: A World-Class NCAA Coach on Culture, Standards, and High Performance
Welcome to the Purple Patch Podcast! On this episode IRONMAN Master Coach Matt Dixon interviews Chase Kreitler, a renowned swim coach, about...
402 - Beyond the Metrics: How to Train & Race To Your Real Potential
Welcome to the Purple Patch Podcast. On this episode IRONMAN Master Coach Matt Dixon discusses the concept of the "inner animal" in athletic...
401 - Fewer Miles, Faster Finish: Racing a Marathon on 35mi/week
Welcome to the Purple Patch Podcast! On this episode IRONMAN Master Coach Matt Dixon and Purple Patch Coach Max Gering discuss innovative ma...
Win Cycle: Mental Performance Specialist Jeff Troesch on Race Anxiety, Confidence, and the Mental Game of Racing Your Best
Welcome to the Win Cycle Podcast! On this episode, IRONMAN Master Coach Matt Dixon and Jeff Troeltsch discuss mental performance in enduranc...
Win Cycle: The Mental Game with Jeff Troesch — 35 Years of Elite Performance Lessons for Leaders
Welcome to the Win Cycle Podcast! On this episode, IRONMAN Master Coach Matt Dixon hosts Jeff Troesch, a renowned sports mental coach with n...
400 - Unbreakable Belief: The Underrated Key to High Performance in Sport and Leadership
Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon discusses the importance of engineering mini victories...
399 - A 2:34 Boston Marathon on 35mi/week: Rewriting The Marathon Training Playbook
Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon hosts the Purple Patch Podcast, featuring Kyle Sanok,...
398 - Avoiding the Ironman Shuffle: Keys to Unlocking Your Best Run From Training to Race Day
Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon discusses strategies for improving IRONMAN run perform...
Win Cycle: The AI Revolution Needs This Human Performance Revolution
Welcome to the Win Cycle Podcast! In this Episode, IRONMAN Master Coach Matt Dixon discusses the critical role of human performance in the A...
397 - Overcoming Injury and Turning Obstacles into Opportunities on your Performance Journey
Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon discusses the importance of resilience and coaching in...
396 - Race Season Fueling: Your Performance Nutrition Playbook with Megan Foley, RD
Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon and Fuelin's Megan Foley discuss nutrition strategies...