410 - Off-Season: Strength, Body Comp, Durability
Sep 16, 2026 - 43:00
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405 - Beyond the PRs and Podiums: Lessons in High Performance Under a Busy Life
Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon and Coach Max discuss the lessons from the Oregon 70.3 race, where 75 Purple Patch athletes participated. They highlight the importanc...
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