
410 - Off-Season: Strength, Body Comp, Durability
Sep 16, 2026 - 43:00
Radio and PodcastLive Radio & PodcastsFetching episode details...
Radio and PodcastLive Radio & Podcasts
Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon discusses six key decisions for optimizing marathon training. First, he emphasizes the importance of committing to training by feel, f...