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398 - Avoiding the Ironman Shuffle: Keys to Unlocking Your Best Run From Training to Race Day

May 27, 202659:25Health

Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon discusses strategies for improving IRONMAN run performance, emphasizing the importance of training consistency, running economy, and s...

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398 - Avoiding the Ironman Shuffle: Keys to Unlocking Your Best Run From Training to Race Day is an episode from Purple Patch Podcast by Matt Dixon. Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon discu...

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Published May 27, 2026, 59:25 long, audio available.

398 - Avoiding the Ironman Shuffle: Keys to Unlocking Your Best Run From Training to Race Day

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