410 - Off-Season: Strength, Body Comp, Durability
Sep 16, 2026 - 43:00
Radio and PodcastLive Radio & PodcastsHealth
398 - Avoiding the Ironman Shuffle: Keys to Unlocking Your Best Run From Training to Race Day
Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon discusses strategies for improving IRONMAN run performance, emphasizing the importance of training consistency, running economy, and s...
Related Episodes
Continue listening to more episodes from Purple Patch Podcast.
409 - How to Build Your Ironman Off-Season
Sep 9, 2026 - 52:20
408 - Classic IRONMAN Off-Season Training Makes You Slower
Sep 2, 2026 - 39:44
407 - Mastering Performance with Panos Kakoullis on Endurance, Leadership, and Growth
Aug 25, 2026 - 01:06:22
406 - 6 Training Decisions That Will Make or Break Your Fall Marathon
Aug 12, 2026 - 43:29
405 - Beyond the PRs and Podiums: Lessons in High Performance Under a Busy Life
Jul 31, 2026 - 01:03:43