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394 - Kona-Bound on 6-10 Hrs/Wk: A Busy Doctor & Mom Just Rewrote the IRONMAN Training Playbook

Apr 15, 202601:01:20Health

Welcome to the Purple Patch Podcast! IRONMAN Master Coach Matt Dixon interviews Stephanie Go, a busy Doctor and Mother, shares her journey as a Purple Patch Athlete, emphasizing the importance of consistency and efficien...

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394 - Kona-Bound on 6-10 Hrs/Wk: A Busy Doctor & Mom Just Rewrote the IRONMAN Training Playbook is an episode from Purple Patch Podcast by Matt Dixon. Welcome to the Purple Patch Podcast! IRONMAN Master Coach Matt Dixon interviews Stephanie...

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Published Apr 15, 2026, 01:01:20 long, audio available.

394 - Kona-Bound on 6-10 Hrs/Wk: A Busy Doctor & Mom Just Rewrote the IRONMAN Training Playbook

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