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Uddhiyana Bandha Kriya – Yoga Cleansing Exercise
An energizing Yoga Cleansing Practice to do in the morning: Uddhiyana Bandha stimulates the internal organs and activates the Prana, the life force, in the solar plexus. Do it in the morning on an empty stomach – h...
About This Episode
Uddhiyana Bandha Kriya – Yoga Cleansing Exercise is an episode from Pranayama - Breathing Exercises für new Energy - Yoga Vidya Videos. An energizing Yoga Cleansing Practice to do in the morning: Uddhiyana Bandha stimulates the internal org...
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This episode belongs to Pranayama - Breathing Exercises für new Energy - Yoga Vidya Videos.
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Episode Details
Published Nov 7, 2009, audio available.
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