Chandra Bedha Pranayama

Pranayama - Breathing Exercises für new Energy - Yoga Vidya Videos

Aug 6, 2017Health

Calm your mind, reduce excess Pitta and develop coolness… With Chandra Bedha Pranayama, a more exotic kind of breathing exercise, used in Hatha Yoga and Ayurveda. More Videos on Yoga and Meditation . Sukadev Bretz...

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