Mindset Minisode – Kindness

If you're feeling sad, insecure, or anxious today, kindness is a powerful mood boost and stress reliever. In this 6 minute episode, I share some inspiration for including kindness in your day today. It's a way to give a gift to yourself and someone else at the same time!

You can listen to Mindset Minisode – Kindness online on Radio and Podcast. Open the player on this page to stream the available audio.

Mindset Minisode – Kindness is an episode from Phoenix Helix: Maximizing autoimmune health through the paleo diet and lifestyle by Eileen Laird.

This episode is 6:28 long.

This episode was published on Sep 1, 2023.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Phoenix Helix: Maximizing autoimmune health through the paleo diet and lifestyle when more episodes are available from the podcast feed.