Mindset Minisode – Identity & Autoimmune Disease

The onset of autoimmune disease is a before and after moment for many of us. We feel like a completely different person, not just in our bodies but in our lives. Jobs and interests that were big parts of our identity might no longer be available to us. The roles we play in our families may change. It can feel like we've lost who we used to be and we don't recognize ourselves anymore. In this 6 minute podcast, I talk about the stages of this type of identity crisis, along with a technique to help you through it.

You can listen to Mindset Minisode – Identity & Autoimmune Disease online on Radio and Podcast. Open the player on this page to stream the available audio.

Mindset Minisode – Identity & Autoimmune Disease is an episode from Phoenix Helix: Maximizing autoimmune health through the paleo diet and lifestyle by Eileen Laird.

This episode is 6:01 long.

This episode was published on Oct 27, 2023.

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