Episode 228: Digestion Troubleshooting with Dr. Sruti Lam-Fletcher

The connection between gut health and autoimmune disease is very strong. 70% of our immune system lives in our gut. If we have inflammation in our digestive system, that’s going to cause inflammation in our immune system. This connection also goes both ways. If there’s inflammation and autoimmune activity in your body, that impacts digestion as well. Today, we’re going to troubleshoot some of the most common digestive issues, with the goal of supporting our health bodywide. My guest is Dr. Sruti Lam-Fletcher, a naturopath who specializes in digestive health. She’s also an autoimmune warrior herself so understands today’s topic both personally and professionally.

You can listen to Episode 228: Digestion Troubleshooting with Dr. Sruti Lam-Fletcher online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 228: Digestion Troubleshooting with Dr. Sruti Lam-Fletcher is an episode from Phoenix Helix: Maximizing autoimmune health through the paleo diet and lifestyle by Eileen Laird.

This episode is 57:36 long.

This episode was published on Nov 10, 2023.

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