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Mindset Minisode – Being Perfectly Imperfect

Phoenix Helix: Maximizing autoimmune health through the paleo diet and lifestyle by Eileen Laird

Sep 29, 20237:47Health

With autoimmune disease, we sometimes strive to live "perfectly" as a way to improve our health. What if this is backfiring? In this 7 minute podcast, I share the science behind the health consequences of perfectionism a...

About This Episode

Mindset Minisode – Being Perfectly Imperfect is an episode from Phoenix Helix: Maximizing autoimmune health through the paleo diet and lifestyle by Eileen Laird. With autoimmune disease, we sometimes strive to live "perfectly" as a way to i...

Podcast

This episode belongs to Phoenix Helix: Maximizing autoimmune health through the paleo diet and lifestyle.

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Episode Details

Published Sep 29, 2023, 7:47 long, audio available.

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Questions About This Episode

What is Mindset Minisode – Being Perfectly Imperfect about?

With autoimmune disease, we sometimes strive to live "perfectly" as a way to improve our health. What if this is backfiring? In this 7 minute podcast, I share the science behind the health consequences of perfectionism and teach a technique to start shifting to healthy striving instead.

Where can I listen to Mindset Minisode – Being Perfectly Imperfect?

You can listen to Mindset Minisode – Being Perfectly Imperfect online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is Mindset Minisode – Being Perfectly Imperfect from?

Mindset Minisode – Being Perfectly Imperfect is an episode from Phoenix Helix: Maximizing autoimmune health through the paleo diet and lifestyle by Eileen Laird.

How long is this episode?

This episode is 7:47 long.

When was this episode published?

This episode was published on Sep 29, 2023.

Can I save Mindset Minisode – Being Perfectly Imperfect for later?

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Are there related episodes from Phoenix Helix: Maximizing autoimmune health through the paleo diet and lifestyle?

Yes. This page shows related episodes from Phoenix Helix: Maximizing autoimmune health through the paleo diet and lifestyle when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to Mindset Minisode – Being Perfectly Imperfect?

You can listen to Mindset Minisode – Being Perfectly Imperfect on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Mindset Minisode – Being Perfectly Imperfect is from Phoenix Helix: Maximizing autoimmune health through the paleo diet and lifestyle by Eileen Laird.

What are the episode details?

Published Sep 29, 2023 and 7:47 long