Why buying stuff keeps you stuck in an anxiety loop
Jun 22, 2026 - 49:53
Radio and PodcastLive Radio & PodcastsHealth
Anxiety deep dive with Millie Mackintosh
Millie Mackintosh returns to Owning It to take a deep dive into her experience of anxiety, with a particular focus on alcohol. Her new book, Bad Drunk , is out now and a wonderful read whether or not you question your re...
About This Episode
Anxiety deep dive with Millie Mackintosh is an episode from Owning It: The Anxiety Podcast by Caroline Foran. Millie Mackintosh returns to Owning It to take a deep dive into her experience of anxiety, with a particular focus on alcohol. Her...
Podcast
This episode belongs to Owning It: The Anxiety Podcast.
Listen Online
Use the player on this page to stream the episode online.
Episode Details
Published Feb 10, 2025, 48:37 long, audio available.
Related Episodes
Continue listening to more episodes from Owning It: The Anxiety Podcast.
Figure out WHY you're anxious in 21 minutes
Jun 8, 2026 - 21:39
Anxiety + Understanding Intrusive Thoughts with Dr David A Clark
May 25, 2026 - 1:01:41
When it's more than 'just' anxiety: Navigating PDA
May 4, 2026 - 1:07:54
Is too much nutritional advice making anxiety worse?
Apr 18, 2026 - 44:47
Then Vs Now: How Anxiety Has Changed For Me
Apr 13, 2026 - 27:47
It's not your fault: How anxiety starts before you think
Apr 6, 2026 - 53:00
Why anxiety shows up in your body + virtual reality treatment approaches
Mar 29, 2026 - 50:52