Anxiety deep dive with Millie Mackintosh

Millie Mackintosh returns to Owning It to take a deep dive into her experience of anxiety, with a particular focus on alcohol. Her new book, Bad Drunk , is out now and a wonderful read whether or not you question your relationship to alcohol. In this episode we also discuss how Millie's anxiety shows up and her decision to start taking medication and the unhelpful, societal shame that often goes along with that. You can support this podcast by sharing it with a friend or signing up to my Substack. Read my personal essays on Substack here with a 20% (lifetime) listener discount. Order yourself (or for a friend) a copy of my new book, Everything I Wish I'd Known About Anxiety: A Roadmap out of the Overwhelm and Back to Yourself here Follow me on Instagram @CarolineForan and @OwningItPodcas t, on Tik Tok here

You can listen to Anxiety deep dive with Millie Mackintosh online on Radio and Podcast. Open the player on this page to stream the available audio.

Anxiety deep dive with Millie Mackintosh is an episode from Owning It: The Anxiety Podcast by Caroline Foran.

This episode is 48:37 long.

This episode was published on Feb 10, 2025.

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