Things You Need to HearJan 1, 2007The last homework assignment in my year-long online Yoga of Connection class was to consider what one thi...View more
The Sense of SelfJul 3, 2006This podcast reflects on the physical sense that has the most to do with our sense of who we are, and how...View more
Take a Deep BreathApr 26, 2006This podcast is inspired by an email question I received from a teacher working privately with a woman wh...View more
Befriending Your BodyApr 15, 2006This podcast answers a student's question about how yoga can help you maintain a healthy weight - and the...View more
What Do You Do When Emotions Come Up in Yoga Class?Apr 12, 2006This podcast shares an email exchange that took place in my Yoga of Connection online class and community...View more
Interview about Yoga TherapyApr 12, 2006I was recently interviewed for an article about the upcoming International Yoga Therapy Conference in Tib...View more
WelcomeApr 12, 2006Welcome to Open Mind Open Body, a podcast for yoga students and teachers. If you have a question about yo...View more