Things You Need to Hear
The last homework assignment in my year-long online Yoga of Connection class was to consider what one thing you know to be true, but need to...
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Open Mind Open Body
Audio blog for yoga students and teachers. Yoga teacher and psychologist Kelly McGonigal answers listeners' questions about yoga practice, yoga philosophy, yoga therapy, and teaching yoga. F...
Open Mind Open Body Podcast Guide
Listen to Open Mind Open Body, a Religion & Spirituality podcast by Kelly McGonigal, PhD. Stream 8 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
Show Topic
Browse this show under Religion & Spirituality podcasts.
Episodes
8 episodes are available for this podcast.
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Explore Religion & Spirituality podcasts, United States podcasts and English podcasts.
Episodes
8 episodesThe Sense of Self
This podcast reflects on the physical sense that has the most to do with our sense of who we are, and how yoga helps us connect to this sens...
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Yoga that Feels Like Home
This podcast is a reflection on what it means to feel at home - and how yoga practice creates a sense of being safe and cared for. http:// w...
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Take a Deep Breath
This podcast is inspired by an email question I received from a teacher working privately with a woman who grew up believing that "women sho...
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Befriending Your Body
This podcast answers a student's question about how yoga can help you maintain a healthy weight - and then addresses the more important ques...
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What Do You Do When Emotions Come Up in Yoga Class?
This podcast shares an email exchange that took place in my Yoga of Connection online class and community. It discusses how to handle diffic...
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Interview about Yoga Therapy
I was recently interviewed for an article about the upcoming International Yoga Therapy Conference in Tiburon, CA (outside San Francisco) Ma...
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Welcome
Welcome to Open Mind Open Body, a podcast for yoga students and teachers. If you have a question about yoga, please email me at kelly @ open...
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Questions About Open Mind Open Body
Where can I listen to Open Mind Open Body episodes?
You can listen to Open Mind Open Body episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
What is Open Mind Open Body about?
Open Mind Open Body is listed as a Religion & Spirituality show. The show language is listed as English.
How many Open Mind Open Body episodes are listed?
This page lists 8 episodes for Open Mind Open Body.